BRITISH MILITARY FITNESS SWINDON
Are you aged 16 or over?
October 13, 2017
DO YOU WANT TO GET FITTER AND STRONGER, MEET NEW PEOPLE AND HAVE FUN DOING IT?
Then its time to join the biggest fitness revolution in the UK at a BMF beginner session!
Have you considered giving British Military Fitness a go but don’t think you’re up to the challenge?
BMF Beginner sessions will improve your health and fitness and help you lose weight whilst working in a group environment with likeminded people. Their ex-military instructors will keep you motivated with expert guidance, lot’s of positive encouragement and plenty of tongue-in-cheek banter.
They hold beginner group sessions at all of our venues and there are beginner classes available at every session.
Swindon venues and Class times
Lydiard Park – SN5 3PA
Monday – 19:00pm
Wednesday – 19:00pm
Saturday – 10:00am
Coate Water Park – SN3 6AA
Thursday – 19:00pm
Sunday – 10:00am
WHAT TO EXPECT
Each session lasts for one hour and will include a 5-10 minute warm up, 45-50 minutes of cardio and strength training, and a 5 minute cool down with stretches. The sessions are broken down into ability levels (blue, red and green) of around 15 people per instructor – so we welcome anyone from fitness rookies to exercise veterans to give it a go!
WHAT DO I NEED TO DO?
- Go to britmilfit.com to find your nearest venue and register for your free session.
- Turn up at your local park for your free session.
- Speak to your instructor after the class and get signed up to one of our no-commitment packages.
- Become part of the BMF community
So what are you waiting for, your first class is free. Sign up today.