Helpful Apps

Find out about apps created to provide support!

Social media

Social media stressing you out? Here are some of the pros and cons!


Free, safe and anonymous online support for young people

Bullying and Cyberbullying

What are the signs and effects of bullying?

Ditch the Label

Tackling the global issue of BULLYING

Coming Out

Watch Video of young person coming out

5 Runners Up!

The Dock Competition 2017

Special Mention!

The Dock Competition 2017

Tough to Talk

Things Guys don't talk about

Police release film to public

Warning: if shown in a cinema this film would have a 15 certificate - some viewers might find some scenes upsetting

Reading Well for young people

Expert endorsed books about mental health for young people


Find out tools to help deal with anxiety!


Myths and Facts


Speech and Language Therapy

Not being heard?

More than 850,000 children and young people in the UK have been diagnosed with a mental health condition.


What is Anger?

My Care My Support

Information and Advice for young people on Health, Education, Social activities and Career pathways

Panic Attacks

What is a panic attack?

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When I first arrived and met my Counsellor she was very warm and supportive when I was in a very vulnerable state. I felt like we were talking, not me being assessed. She felt like a friend which made my recovery much quicker and healthier.

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