Find out more about Stoptober and the resources which can help you quick smoking

October 1, 2018

What is Stoptober?

Stoptober is an annual campaign which is all about stopping smoking for a month, and hopefully pushing on to stop smoking totally.

They give three key reasons for quitting smoking this October:

  • Feel healthier – no matter how long you’ve smoked for, quitting can help you feel better straight away.
  • Save money – You’ll have much more cash in your pocket. If you smoke a packet a day, you could save around £250 each month.
  • Protect your family – Quitting helps protect your loved ones from harmful secondhand smoke – reducing their risk of developing asthma, menningitis and some cancers.

You can track your progress through Stoptober using the app! Find it on iOS and Google Play.

They also are active on Twitter and Facebook, keep up to date by following them!

We have an article on the Dock about Smoking, click here to have a read to find out more about the risks associated with it!

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